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Heres what to do and eat Giving up nicotine can be especially hard Picture: File Giving up nicotine can be especially hard Picture: File Youre doing the best thing for your body by ditching those deadly smoke sticks, but why must it be so difficult
Not only are the outer layers crispy, but our filling remains moist and soft, rather than dry
It is well-established that combustion of tobacco generates high levels of HPHCs that increase health risks and contribute to smoking-related diseases [50]
Give him/her some good reasons in a short and concise way.Advise: Evaluate the patients willingness to quit smoking.Assess: When the patient is ready to stop, help him/her
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