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Research suggests that practicing good sleep hygiene by avoiding alcohol, limiting caffeine, and following a regular sleep schedule can help promote sleep in people who are quitting smoking

When you add in the secondhand smoke factor, Islamic councils in different parts of the world have ruled that smoking doesnt quite align with Islamic ethics

It also serves as a reminder that the fight against tobacco is far from over and that new threats are constantly emerging

In a The authors also note that consuming one bottle of wine per week has an association with an increased risk of alcohol-related cancers in women that is similar to the increase in risk associated with smoking 10 cigarettes per week