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For more information about how to successfully quit smoking or vaping, visit smokefree.gov or contact the Lung HelpLine and Tobacco Quitline

An insanely heavy cigarette boasting a staggering 42mg of tar It is extremely well-known and many have smoked it as a punishment game, but due to the unique sweetness created by the spices and the intensely rich flavor that blends with it, it is safe to say that no one smokes it regularly

Nicotine Gum : Gum releases nicotine when chewed, which is absorbed through the mouth lining

If you dislike the taste of menthols and regular cigarettes, cloves can be a good in-between option