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12: 127 International Commission on Radiological Protection (1996) ICRP Publication 72, Age-dependent doses to members of the public from intake of radionuclides: Part 5 complication of ingestion and inhalation dose coefficients Iwaoka K, Enriquez EB, Yajima K, Hosoda M, Tokonami S, Yonehara H, Garcia TY, Kanda R (2019) 210 Po as a source of natural radioactivity in cigarettes distributed in the Philippines

Checklist for caregivers: Ask for feelings first, not details or lessons Validate that dreams can feel real and scary, then normalize Share one simple coping idea, draw a safe ending or find an antidote Reduce scary media near bedtime for a week and reassess Keep routines steady, meals, homework, sleep Seek help if nightmares are frequent and affecting daytime mood Good Sign or Bad Omen