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Bleeding disorders or upcoming surgery Evening primrose oil can thin the blood and increase the risk of bruising or bleeding

One of the most common is free radical damage from repeated exposure to UV and blue light from the sun and our electronics as TV screens, smartphones and computer screens

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Daily Administration Schedule: Morning option : 30-60 minutes after waking (on empty stomach) Evening option : 1-2 hours before bed (preferred by most researchers) Consistent timing : Same time daily throughout the active cycle The subcutaneous injection method proves most common, with rotation between injection sites recommended to prevent tissue irritation