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Long-acting formulations aim to enhance bioavailability, reduce adverse events, and prolong therapeutic duration (Rosenstock et al., 2023
~8590% liver-fat reduction in Phase 2a MASLD 3 Absent by design ~144 h (~6 days) ~120 h (~5 days) 1 top-line (TRIUMPH-4)
Carcinogenesis 9 (7): 12831287
To recap, helpful strategies for anyone on GLP-1s include: Eating protein at every meal Using protein powders or shakes if appetite is low Strength training several times per week Taking a high-quality multivitamin for GLP-1 support Ensuring adequate intake of magnesium and other key nutrients like B vitamins, electrolytes, and omega-3 fatty acids FAQ: Best Supplements and Nutrition Tips While Taking GLP-1 What supplements should you take while on GLP-1 medications
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