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Some sleep hygiene tips include: Going to bed and waking up at the same time every day to get your body on a good sleep schedule Keeping your room cool and dark Limit screen time before bed Avoid caffeine in the afternoon Avoid drinking alcohol before bed 5

This is actually from the year 2022 and is already outdated

The relative contribution of peer selection effects, peer influence effects, and control or alternative explaining mechanisms, to similarities in each of the smoking/vaping outcomes between friends was calculated based on the decomposition of the mean Morans I statistic from networks simulated under different model specifications in each school: (1) including both peer selection and peer influence effects (Full)

Generalization to other health misinformation domains requires domain-specific validation and potential framework modifications