However, its a tough habit to kick
Allow it to naturally dissolve in your mouth, which usually takes around 20-30 minutes for lozenges, or 2-15 minutes for tablets
According to research on tobacco composition, cured tobacco lines can contain between 0.2 and 4.75% nicotine by weight, depending on plant genetics, growing conditions, degree of ripening, fertilizer treatment, and position of the leaf on the stalk
It differs from moist snuff or chewing tobacco in that it is made from steam-cured tobacco leaves, rather than fire-cured ones, and its health effects are markedly different, with epidemiological studies showing lower rates of cancer and other tobacco-related health problems than cigarettes, American "chewing tobacco", Indian gutka or African-type tobacco products