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Hypoxic pre-adaptation training can promote various adaptive changes in the body by simulating the conditions of high altitude and low oxygen, including increasing erythrocyte production, promoting blood vessel dilation and new blood vessel formation, optimizing metabolic mode, enhancing antioxidant and anti-inflammatory functions, adjusting gene expression, and helping the central nervous system adapt to low oxygen (Olfert et al., 2001

Kraskovskaya N, Linkova N, Sakhenberg E, Krieger D, Polyakova V, Medvedev D, et al

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