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The primary mechanism involves slowing gastric emptying, which means food stays in the stomach longer, promoting feelings of fullness and reducing overall food intake

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Structuring your plate First: 46 oz of lean protein (chicken, fish, eggs, Greek yogurt, tofu) Second: Non-starchy vegetables (broccoli, spinach, peppers, cauliflower) Third: Complex carbohydrates and healthy fats as space allows Best protein sources for GLP-1 patients Not all protein sources are created equal when you are working with a reduced appetite

The safest response is not to begin with graft numbers or a choice between follicular unit excision (FUE) and follicular unit transplantation (FUT)