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Post-weight-loss patients undergoing body contouring surgery (particularly longer procedures such as a body lift (belt lipectomy) or combined abdominoplasty (tummy tuck) and thighplasty (thigh lift)) sit at the higher end of the risk spectrum for several reasons (4, 9), and B12 deficiency is one contributor

Nasal Sprays : Nasal B12 sprays have been shown to effectively raise B12 levels and offer a convenient, needle-free alternative for individuals who prefer non-injection options or have difficulty with traditional supplementation[23]

There is some evidence that methylcobalamin may support cognitive function, especially in older adults with B12 deficiency

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