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10.3389/fnbeh.2021.675206 Summary Keywords microbiotagutbrain axis, neurodegenerative diseases, microplastics, gut dysbiosis, neuropsychiatric disorders, microbiome-based interventions, neuroinflammation Citation Yassin LK, Skrabulyte-Barbulescu J, Alshamsi SH, Saeed S, Alkuwaiti SH, Almazrouei S, Alnuaimi A, BaniYas S, Aldhaheri D, Alderei M, Shehab S and Hamad MIK (2025) The microbiotagutbrain axis in mental and neurodegenerative disorders: opportunities for prevention and intervention

This distinction might sound subtle, but it creates significant practical differences in how each supplement works and who benefits most from taking them

Effect of long-term high-fat feeding on energy balance and liver oxidative activity in rats

Rather than focusing only on the number on the scale during your first week, look for other positive changeslike increased energy, better sleep, or improved moodthat show your body is responding to your personalized plan