tobacco and muscle growth Claims that nicotine can boost focus or improve workout performance are gaining attention, but they come with important risks. While nicotine can temporarily increase alertness, it is also highly addictive can How bad is smoking for

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Some of the dangerous (physical) side effects that can stem from chronic use of Khat are: Tooth decay/periodontal disease Gastrointestinal disorders, ulcers and/or stomach inflammation Cardiovascular disorders, irregular heartbeat, myocardial infarction May worsen pre-existing psychiatric disorders Liver damage Inability to sleep well, disturbances in sleep patterns Anorexia, weight loss Anxiety Khat Timeline, Withdrawal and Overdose Potential The effects of Khat have been described as very similar to other amphetamines, and because Khat is significantly less potent and addictive, many Khat users believe its okay to continue their chronic use of Khat

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