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Body composition: If possible, get regular body composition measurements (DEXA scan, bioelectrical impedance, or even simple body measurements) to ensure you are losing fat while preserving muscle

Price: Oral semaglutide (Rybelsus) - $400 ~ $600 per box in Singapore(depending on required dosage) Injectable semaglutide (Ozempic, Wegovy) - $250 ~ $700 in Singapore (depending on required dosage) Availability in Singapore: Available at Bay Aesthetics Clinic with a doctor's prescription following consultation Oral dosing: Comes in 3mg, 7mg and 14mg tablets, taken once daily

This means women who previously had infrequent periods may suddenly experience more regular menstruation, which, whilst positive for fertility and metabolic health, can be unexpected

Upper body and core work supports posture and stability on the bike, particularly on longer rides