b12 injection bruising Anyone experience like this at their site? : r/Zepbound Benefits of Vitamin B12 Shots

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Foods high in B12 include fish, meat, poultry, eggs, dairy produce, and foods that are fortified with B12 (like some breakfast cereals.) If you follow a restrictive diet or have a condition that impacts absorption, you could be at risk for a B12 deficiency

Promotes Healthy Nerve Function Adequate levels of vitamin B12 support the health of the nervous system, aiding in the production of nerve cells and protective myelin