B-Complex is a combination of several essential B vitamins, including Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Niacinamide (Vitamin B3), Dexpanthenol (Vitamin B5), and Pyridoxine (Vitamin B6)
Realistic expectations are 0.25-0.5 kg (0.5-1 lb) per week under optimal conditions, with the rate influenced by baseline body composition, dietary habits, activity level, and individual metabolic responsiveness
Supports firmer and smoother-looking skin by boosting collagen production and minimising the appearance of fine lines
Start with a free consultation and let our team review your goals, health history, current medications, and whether this is the right fit for your next step