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Always tell your doctor about all the medications you're taking before starting B12 shots

Later in the year, though, he brought on a guest physician, Craig Koniver, founder and medical director of Koniver Wellness in South Carolina

Bleach gradually becomes less effective if the bottle has been opened, so use a new container for best results

Signs and symptoms of vitamin B12 deficiency can include fatigue, pale skin, headaches, shortness of breath, fast heartbeat, gastrointestinal issues, mouth inflammation, paresthesias (abnormal sensations), decreased cognitive ability, depression, muscle weakness, imbalance and incoordination, vision problems, and erectile dysfunction