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General Well-Being : Overall health improvements can have a positive ripple effect, impacting not only the mother but also her ability to care for her child effectively

Acknowledgments We thank all patients for their whole-hearted participation in the study

Topicals containing hydroquinone, alpha and beta hydroxy acids, tretinoin, mequinol, arbutin, vitamin C, soy extracts and concoctions of multiple ingredients, including newer cosmeceuticals, are now in vogue for treatment of facial melanoses especially melasma [1] and for general skin lightening, at least of the face, neck and other exposed parts

While you can't always control when your baby wakes up, try to prioritize rest during the day or ask for help so you can get a longer stretch of sleep at night