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The comprehensive review of the evidence finds that almost all of the 2.6 million adults using e-cigarettes in Great Britain are current or ex-smokers, most of whom are using the devices to help them quit smoking or to prevent them going back to cigarettes

Centers for Disease Control and Prevention (CDC) How to Quit website has information about free quit tobacco guides, booklets, and fact sheets

Some common challenges include: Nicotine Cravings: The body may crave nicotine, leading to intense urges to smoke or use other nicotine products

Coughing places extra pressure on the pelvic floor muscles, weakening them and leading to urine leakage