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References: National Institute for Health and Care Excellence (NICE)

While B12 shots dont directly cause weight loss, they may help improve your energy levels and metabolism when combined with a healthy lifestyle

10.1080/16078454.2021.2010877 [DOI] [PubMed] 32.Schijns W, Homan J, van der Meer L et al (2018) efficacy of oral compared with intramuscular vitamin B-12 supplementation after Roux-en-Y gastric bypass: a randomized controlled trial