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As the first GLP-1 receptor agonist to receive FDA approval in 2005, it paved the way for a class of medications that have changed the weight loss landscape

L-Carnitine stimulates the body into burning fatty acids (triglycerides) and has been suggested to increase the bodys ability to burn fat by helping move more fatty acids into the cells to be burned for energy. L-Carnitine supplementation has shown to provide a modest body weight, BMI and fat mass reduction, particularly in overweight and obese individuals . This can be supported by a previous study which found that those who supplemented with L-Carnitine lost an average of 2.9 pounds (1.3 kg) more than those who didnt

You can squeeze it in over lunch and return to your day

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