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Taking 500-1000mg/day helps improve and restore health, and prevent fatigue in cancer patients

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Patients should maintain an updated medication list and bring it to all appointments, including those with specialists who may not have access to complete medical records

A study has found that short-term sleep deprivation can indirectly affect human microbiota by altering the balance between Firmicutes and Bacteroidetes , with the ratio of these bacteria doubling after just two days of partial sleep deprivation compared to normal sleep conditions [208]