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Migraine is a complex neurological disease that involves inflammation, changes in pain signaling, and a range of other complications, explains Suraj Malhan, DO, a headache and facial pain neurologist at RWJBarnabas Health, Monmouth Medical Center

It acts as a mitochondrial protective agent, stabilizing mitochondrial structure, enhancing oxidative phosphorylation, reducing production of reactive oxygen species (ROS), and mitigating cellular damage in diverse models of mitochondrial dysfunction

Melanin is actually a natural protection against sun exposure, particularly UV exposure

Changes you make today won't affect the egg you'll ovulate next week