HUBERMAN: Now, of course, I strive to consume healthy whole foods for the majority of my nutritional intake every single day, but there are a number of things in AG1, including specific micronutrients, that are hard to get from whole foods, or at least in sufficient quantities
Lactation is extremely energy expensive (exceeding pre-pregnancy demands by approximately 500 kcal/day), and macronutrient requirements for breastfeeding women are even higher than during pregnancy (216)
MOTS-c, by contrast, works from the inside of the mitochondria outward, activating the same primordial energy-sensing cascade that millions of years of evolution have refined into the body's most fundamental metabolic regulator
This protective effect of supplemented glutathione is attributed to the prevention of membrane fatty acid oxidation, maintenance of average chain length of fatty acids [80], sustainment of high metabolic activity and protection against secondary stress conditions generated as a result of cold treatment [81]