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Elevated cortisol, driven by chronic stress, directly promotes visceral fat deposition
Mood-regulating effect of SCFAs: Studies have confirmed that Bifidobacterium and Lactobacillus can improve depression-like behaviors (125, 126)
This 2011 meta analysis of 86 different studies on glutamine and gut permeability, found: A significant body of evidence indicates that glutamine preserves the gut barrier function." And just as importantly the researchers found Glutamine is considered the most important nutrient for healing of leaky gut syndrome because it is the preferred fuel for enterocytes and colonocytes By contrast, Glutathiones main function is to kill free radicals and inflammatory compounds called Reactive Oxygen Species
These should be used according to package instructions and with awareness of any contraindications
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