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Nicotine in any form can keep you from getting a good night's rest, says Sleepstation

adults smoked, the agency said

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People choose to vape for a variety of reasons, which, according to the Alcohol and Drug Federation, may include the following: To help with quitting smoking A belief that vape devices are less harmful than regular cigarettes The lower cost compared to regular cigarettes More flavorful than regular cigarettes Despite its popularity, however, vaping has been linked to many detrimental effects, such as lung damage, seizures, headaches, mood disturbances, and addiction