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They describe reta as a "next-gen" GLP-1 drug, saying the injectable they are taking helped them cut fat and get lean without the muscle wasting that many people experience on Ozempic, Wegovy, Mounjaro, or Zepbound

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Brighten breaks down how perimenopause and menopause shift insulin sensitivity, fat distribution, appetite, and recovery and where glucagon-like peptide-1 (GLP-1) receptor agonists (think semaglutide/Ozempic, Wegovy, liraglutide, tirzepatide as a related incretin therapy) can fit safely alongside hormone therapy, lifting, protein, and smart lab work

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